How Much Protein in Venison?
One serving of venison contains approximately 34g of protein. Per 100 grams, venison provides 30g of protein. This makes venison an excellent high-protein food for muscle building ...
Quick Answer
One serving of venison contains approximately 34g of protein.
Key Takeaways
- ✓Protein: 34g (30g per 100g)
- ✓Calories: 34 kcal (30 kcal per 100g)
- ✓Carbs: 0g (— per 100g)
- ✓Fat: 7g (— per 100g)
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Venison Protein Content
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Protein | 34g | 30g |
| Calories | 34 kcal | 30 kcal |
| Carbs | 0g | — |
| Fat | 7g | — |
Is Venison Good for Building Muscle?
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Frequently Asked Questions
How much protein is in venison?
One serving of venison contains approximately 34g of protein.
Is venison a good source of protein?
venison provides 34g of protein per serving, making it an excellent protein source.
How much venison do I need for 30g of protein?
To get 30g of protein from venison, you would need approximately 1 servings (34 calories).
Is venison protein complete?
venison contains all essential amino acids, making it a complete protein source.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.