How Much Protein in Duck?
One serving of duck contains approximately 19g of protein. Per 100 grams, duck provides 19g of protein. This makes duck a good protein source for muscle building and daily protein ...
Quick Answer
One serving of duck contains approximately 19g of protein.
Key Takeaways
- ✓Protein: 19g (19g per 100g)
- ✓Calories: 19 kcal (19 kcal per 100g)
- ✓Carbs: 0g (— per 100g)
- ✓Fat: 28g (— per 100g)
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Duck Protein Content
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Protein | 19g | 19g |
| Calories | 19 kcal | 19 kcal |
| Carbs | 0g | — |
| Fat | 28g | — |
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Frequently Asked Questions
How much protein is in duck?
One serving of duck contains approximately 19g of protein.
Is duck a good source of protein?
duck provides 19g of protein per serving, making it a good protein source.
How much duck do I need for 30g of protein?
To get 30g of protein from duck, you would need approximately 2 servings (38 calories).
Is duck protein complete?
duck contains all essential amino acids, making it a complete protein source.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.