How Much Protein in Pork tenderloin?
One serving of pork tenderloin contains approximately 24g of protein. Per 100 grams, pork tenderloin provides 26g of protein. This makes pork tenderloin an excellent high-protein f...
Quick Answer
One serving of pork tenderloin contains approximately 24g of protein.
Key Takeaways
- ✓Protein: 24g (26g per 100g)
- ✓Calories: 24 kcal (26 kcal per 100g)
- ✓Carbs: 0g (— per 100g)
- ✓Fat: 3g (— per 100g)
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Pork tenderloin Protein Content
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Protein | 24g | 26g |
| Calories | 24 kcal | 26 kcal |
| Carbs | 0g | — |
| Fat | 3g | — |
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Frequently Asked Questions
How much protein is in pork tenderloin?
One serving of pork tenderloin contains approximately 24g of protein.
Is pork tenderloin a good source of protein?
pork tenderloin provides 24g of protein per serving, making it an excellent protein source.
How much pork tenderloin do I need for 30g of protein?
To get 30g of protein from pork tenderloin, you would need approximately 2 servings (48 calories).
Is pork tenderloin protein complete?
pork tenderloin contains all essential amino acids, making it a complete protein source.
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