How Much Protein in Chicken wing?
One serving of chicken wing contains approximately 19g of protein. Per 100 grams, chicken wing provides 19g of protein. This makes chicken wing a good protein source for muscle bui...
Quick Answer
One serving of chicken wing contains approximately 19g of protein.
Key Takeaways
- ✓Protein: 19g (19g per 100g)
- ✓Calories: 19 kcal (19 kcal per 100g)
- ✓Carbs: 0g (— per 100g)
- ✓Fat: 16g (— per 100g)
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Chicken wing Protein Content
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Protein | 19g | 19g |
| Calories | 19 kcal | 19 kcal |
| Carbs | 0g | — |
| Fat | 16g | — |
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Frequently Asked Questions
How much protein is in chicken wing?
One serving of chicken wing contains approximately 19g of protein.
Is chicken wing a good source of protein?
chicken wing provides 19g of protein per serving, making it a good protein source.
How much chicken wing do I need for 30g of protein?
To get 30g of protein from chicken wing, you would need approximately 2 servings (38 calories).
Is chicken wing protein complete?
chicken wing contains all essential amino acids, making it a complete protein source.
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