How Much Protein in Pork chop?
One serving of pork chop contains approximately 43g of protein. Per 100 grams, pork chop provides 27g of protein. This makes pork chop an excellent high-protein food for muscle bui...
Quick Answer
One serving of pork chop contains approximately 43g of protein.
Key Takeaways
- ✓Protein: 43g (27g per 100g)
- ✓Calories: 43 kcal (27 kcal per 100g)
- ✓Carbs: 0g (— per 100g)
- ✓Fat: 24g (— per 100g)
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Pork chop Protein Content
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Protein | 43g | 27g |
| Calories | 43 kcal | 27 kcal |
| Carbs | 0g | — |
| Fat | 24g | — |
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Frequently Asked Questions
How much protein is in pork chop?
One serving of pork chop contains approximately 43g of protein.
Is pork chop a good source of protein?
pork chop provides 43g of protein per serving, making it an excellent protein source.
How much pork chop do I need for 30g of protein?
To get 30g of protein from pork chop, you would need approximately 1 servings (43 calories).
Is pork chop protein complete?
pork chop contains all essential amino acids, making it a complete protein source.
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