How Much Protein in Chicken thigh?
One serving of chicken thigh contains approximately 26g of protein. Per 100 grams, chicken thigh provides 19g of protein. This makes chicken thigh an excellent high-protein food fo...
Quick Answer
One serving of chicken thigh contains approximately 26g of protein.
Key Takeaways
- ✓Protein: 26g (19g per 100g)
- ✓Calories: 26 kcal (19 kcal per 100g)
- ✓Carbs: 0g (— per 100g)
- ✓Fat: 13g (— per 100g)
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Chicken thigh Protein Content
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Protein | 26g | 19g |
| Calories | 26 kcal | 19 kcal |
| Carbs | 0g | — |
| Fat | 13g | — |
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Frequently Asked Questions
How much protein is in chicken thigh?
One serving of chicken thigh contains approximately 26g of protein.
Is chicken thigh a good source of protein?
chicken thigh provides 26g of protein per serving, making it an excellent protein source.
How much chicken thigh do I need for 30g of protein?
To get 30g of protein from chicken thigh, you would need approximately 2 servings (52 calories).
Is chicken thigh protein complete?
chicken thigh contains all essential amino acids, making it a complete protein source.
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