How Much Protein in Lamb?
One serving of lamb contains approximately 25g of protein. Per 100 grams, lamb provides 25g of protein. This makes lamb an excellent high-protein food for muscle building and daily...
Quick Answer
One serving of lamb contains approximately 25g of protein.
Key Takeaways
- ✓Protein: 25g (25g per 100g)
- ✓Calories: 25 kcal (25 kcal per 100g)
- ✓Carbs: 0g (— per 100g)
- ✓Fat: 20g (— per 100g)
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Lamb Protein Content
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Protein | 25g | 25g |
| Calories | 25 kcal | 25 kcal |
| Carbs | 0g | — |
| Fat | 20g | — |
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Frequently Asked Questions
How much protein is in lamb?
One serving of lamb contains approximately 25g of protein.
Is lamb a good source of protein?
lamb provides 25g of protein per serving, making it an excellent protein source.
How much lamb do I need for 30g of protein?
To get 30g of protein from lamb, you would need approximately 2 servings (50 calories).
Is lamb protein complete?
lamb contains all essential amino acids, making it a complete protein source.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.