How Many Calories in English muffin?
One serving of English muffin contains approximately 132 calories. Per 100 grams, English muffin has 275 calories. Below you'll find the complete nutrition breakdown including prot...
Quick Answer
One serving of English muffin has approximately 132 calories, or 275 calories per 100 grams.
Key Takeaways
- ✓Calories: 132 kcal (275 kcal per 100g)
- ✓Protein: 5g (10.4g per 100g)
- ✓Carbs: 26g (54.2g per 100g)
- ✓Fat: 1g (2.1g per 100g)
Want instant nutrition facts?
Scan any food with AI — get calories, macros & health score in seconds.
English muffin Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 132 kcal | 275 kcal |
| Protein | 5g | 10.4g |
| Carbs | 26g | 54.2g |
| Fat | 1g | 2.1g |
Is English muffin Good for Weight Loss?
How to Track English muffin Calories
Free Tools to Help You Track
Related Nutrition Guides
Frequently Asked Questions
How many calories are in English muffin?
One serving of English muffin has approximately 132 calories, or 275 calories per 100 grams.
Is English muffin high in calories?
English muffin is moderate in calories at 275 calories per 100g.
How many calories are in English muffin per 100g?
Per 100 grams, English muffin contains 275 calories.
Can I eat English muffin on a calorie deficit?
Yes, you can eat English muffin on a calorie deficit as long as it fits within your daily calorie goal. A serving has 132 calories.
Related Calories Questions
Explore More Nutrition Topics
Track Your Nutrition with AI
Snap a photo of any food. Get instant calories, macros, and health insights.
Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.