How Many Calories in Chicken salad?
One serving of chicken salad contains approximately 140 calories. Per 100 grams, chicken salad has 250 calories. Below you'll find the complete nutrition breakdown including protei...
Quick Answer
One serving of chicken salad has approximately 140 calories, or 250 calories per 100 grams.
Key Takeaways
- ✓Calories: 140 kcal (250 kcal per 100g)
- ✓Protein: 12g (21.4g per 100g)
- ✓Carbs: 3g (5.4g per 100g)
- ✓Fat: 10g (17.9g per 100g)
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Chicken salad Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 140 kcal | 250 kcal |
| Protein | 12g | 21.4g |
| Carbs | 3g | 5.4g |
| Fat | 10g | 17.9g |
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Frequently Asked Questions
How many calories are in chicken salad?
One serving of chicken salad has approximately 140 calories, or 250 calories per 100 grams.
Is chicken salad high in calories?
chicken salad is moderate in calories at 250 calories per 100g.
How many calories are in chicken salad per 100g?
Per 100 grams, chicken salad contains 250 calories.
Can I eat chicken salad on a calorie deficit?
Yes, you can eat chicken salad on a calorie deficit as long as it fits within your daily calorie goal. A serving has 140 calories.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.