How Many Calories in Quesadilla?
One serving of quesadilla contains approximately 300 calories. Per 100 grams, quesadilla has 312 calories. Below you'll find the complete nutrition breakdown including protein, car...
Quick Answer
One serving of quesadilla has approximately 300 calories, or 312 calories per 100 grams.
Key Takeaways
- ✓Calories: 300 kcal (312 kcal per 100g)
- ✓Protein: 14g (14.6g per 100g)
- ✓Carbs: 24g (25g per 100g)
- ✓Fat: 18g (18.7g per 100g)
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Quesadilla Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 300 kcal | 312 kcal |
| Protein | 14g | 14.6g |
| Carbs | 24g | 25g |
| Fat | 18g | 18.7g |
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Frequently Asked Questions
How many calories are in quesadilla?
One serving of quesadilla has approximately 300 calories, or 312 calories per 100 grams.
Is quesadilla high in calories?
quesadilla is moderate in calories at 312 calories per 100g.
How many calories are in quesadilla per 100g?
Per 100 grams, quesadilla contains 312 calories.
Can I eat quesadilla on a calorie deficit?
Yes, you can eat quesadilla on a calorie deficit as long as it fits within your daily calorie goal. A serving has 300 calories.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.