How Many Carbs in Avocado?
One serving of avocado contains approximately 9g of total carbohydrates. The net carbs (total carbs minus fiber) are about 7g per serving. This makes avocado a moderate-carb option...
Quick Answer
One serving of avocado has approximately 9g of total carbs and 7g of net carbs.
Key Takeaways
- ✓Total Carbs: 9g (9g per 100g)
- ✓Net Carbs: 7g (7g per 100g)
- ✓Protein: 2g (— per 100g)
- ✓Fat: 15g (— per 100g)
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Avocado Carb Breakdown
| Carb Type | Per Serving | Per 100g |
|---|---|---|
| Total Carbs | 9g | 9g |
| Net Carbs | 7g | 7g |
| Protein | 2g | — |
| Fat | 15g | — |
Is Avocado Keto-Friendly?
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Frequently Asked Questions
How many carbs are in avocado?
One serving of avocado has approximately 9g of total carbs and 7g of net carbs.
Is avocado keto-friendly?
avocado has 7g of net carbs per serving, making it okay in moderation on keto.
How many net carbs are in avocado?
Net carbs in avocado are approximately 7g per serving.
Can diabetics eat avocado?
Diabetics can eat avocado in moderation. The 9g of carbs per serving will impact blood sugar, so portion control is key.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.