How Many Calories in Heavy cream?

Here is the complete nutrition profile for heavy cream per serving and per 100g:

At 51 calories per serving, heavy cream is an excellent low-calorie option for weight loss. The key is tracking your total daily calorie intake and ensuring heavy cream fits within your calorie goals. For context, an average adult needs 2,000 calories per day. A serving of heavy cream represents 3% of your daily calorie intake.

The easiest way to track calories in heavy cream is to use a food scanner app like FoodIdentifier. Simply take a photo of your heavy cream and the AI will instantly identify the food and calculate the exact calorie count based on portion size. Alternatively, use a food scale to weigh your heavy cream and multiply by 340 calories per 100g to get an accurate count.