How Much Protein in Corned beef?
One serving of corned beef contains approximately 16g of protein. Per 100 grams, corned beef provides 25g of protein. This makes corned beef a good protein source for muscle buildi...
Quick Answer
One serving of corned beef contains approximately 16g of protein.
Key Takeaways
- ✓Protein: 16g (25g per 100g)
- ✓Calories: 16 kcal (25 kcal per 100g)
- ✓Carbs: 0g (— per 100g)
- ✓Fat: 10g (— per 100g)
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Corned beef Protein Content
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Protein | 16g | 25g |
| Calories | 16 kcal | 25 kcal |
| Carbs | 0g | — |
| Fat | 10g | — |
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Frequently Asked Questions
How much protein is in corned beef?
One serving of corned beef contains approximately 16g of protein.
Is corned beef a good source of protein?
corned beef provides 16g of protein per serving, making it a good protein source.
How much corned beef do I need for 30g of protein?
To get 30g of protein from corned beef, you would need approximately 2 servings (32 calories).
Is corned beef protein complete?
corned beef contains all essential amino acids, making it a complete protein source.
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