Macros in Shrimp: Complete Breakdown
One serving of shrimp contains 84 calories, 20g protein, 0g carbs, and 1g fat. This complete macronutrient breakdown helps you hit your daily macro targets for muscle building, wei...
Quick Answer
One serving of shrimp has 20g protein, 0g carbs, 1g fat, and 84 calories.
Key Takeaways
- ✓Calories: 84 kcal (99 kcal per 100g)
- ✓Protein: 20g (23.6g per 100g)
- ✓Carbs: 0g (0g per 100g)
- ✓Fat: 1g (1.2g per 100g)
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Shrimp Macronutrient Breakdown
| Macronutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 84 kcal | 99 kcal |
| Protein | 20g | 23.6g |
| Carbs | 0g | 0g |
| Fat | 1g | 1.2g |
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Frequently Asked Questions
What are the macros in shrimp?
One serving of shrimp has 20g protein, 0g carbs, 1g fat, and 84 calories.
Is shrimp good for cutting?
Yes, shrimp is high in protein (20g) which helps preserve muscle during a cut.
Is shrimp good for bulking?
Yes, shrimp can be part of a bulking diet. With 84 calories per serving, it helps you hit your surplus calorie target.
How many calories are in shrimp?
One serving of shrimp contains 84 calories, or 99 calories per 100g.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.