How Many Calories in Cheddar cheese?
One serving of cheddar cheese contains approximately 113 calories. Per 100 grams, cheddar cheese has 403 calories. Below you'll find the complete nutrition breakdown including prot...
Quick Answer
One serving of cheddar cheese has approximately 113 calories, or 403 calories per 100 grams.
Key Takeaways
- ✓Calories: 113 kcal (403 kcal per 100g)
- ✓Protein: 7g (25g per 100g)
- ✓Carbs: 0g (0g per 100g)
- ✓Fat: 9g (32.1g per 100g)
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Cheddar cheese Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 113 kcal | 403 kcal |
| Protein | 7g | 25g |
| Carbs | 0g | 0g |
| Fat | 9g | 32.1g |
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Frequently Asked Questions
How many calories are in cheddar cheese?
One serving of cheddar cheese has approximately 113 calories, or 403 calories per 100 grams.
Is cheddar cheese high in calories?
cheddar cheese is considered high in calories at 403 calories per 100g.
How many calories are in cheddar cheese per 100g?
Per 100 grams, cheddar cheese contains 403 calories.
Can I eat cheddar cheese on a calorie deficit?
Yes, you can eat cheddar cheese on a calorie deficit as long as it fits within your daily calorie goal. A serving has 113 calories.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.