How Many Calories in Kiwi?
One serving of kiwi contains approximately 42 calories. Per 100 grams, kiwi has 61 calories. Below you'll find the complete nutrition breakdown including protein, carbs, fat, and h...
Quick Answer
One serving of kiwi has approximately 42 calories, or 61 calories per 100 grams.
Key Takeaways
- ✓Calories: 42 kcal (61 kcal per 100g)
- ✓Protein: 1g (1.5g per 100g)
- ✓Carbs: 10g (14.5g per 100g)
- ✓Fat: 0g (0g per 100g)
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Kiwi Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 42 kcal | 61 kcal |
| Protein | 1g | 1.5g |
| Carbs | 10g | 14.5g |
| Fat | 0g | 0g |
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Frequently Asked Questions
How many calories are in kiwi?
One serving of kiwi has approximately 42 calories, or 61 calories per 100 grams.
Is kiwi high in calories?
kiwi is considered low in calories at 61 calories per 100g.
How many calories are in kiwi per 100g?
Per 100 grams, kiwi contains 61 calories.
Can I eat kiwi on a calorie deficit?
Yes, you can eat kiwi on a calorie deficit as long as it fits within your daily calorie goal. A serving has 42 calories.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.