How Many Calories in Feta cheese?
One serving of feta cheese contains approximately 75 calories. Per 100 grams, feta cheese has 264 calories. Below you'll find the complete nutrition breakdown including protein, ca...
Quick Answer
One serving of feta cheese has approximately 75 calories, or 264 calories per 100 grams.
Key Takeaways
- ✓Calories: 75 kcal (264 kcal per 100g)
- ✓Protein: 4g (14.1g per 100g)
- ✓Carbs: 1g (3.5g per 100g)
- ✓Fat: 6g (21.1g per 100g)
Want instant nutrition facts?
Scan any food with AI — get calories, macros & health score in seconds.
Feta cheese Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 75 kcal | 264 kcal |
| Protein | 4g | 14.1g |
| Carbs | 1g | 3.5g |
| Fat | 6g | 21.1g |
Is Feta cheese Good for Weight Loss?
How to Track Feta cheese Calories
Free Tools to Help You Track
Related Nutrition Guides
Frequently Asked Questions
How many calories are in feta cheese?
One serving of feta cheese has approximately 75 calories, or 264 calories per 100 grams.
Is feta cheese high in calories?
feta cheese is moderate in calories at 264 calories per 100g.
How many calories are in feta cheese per 100g?
Per 100 grams, feta cheese contains 264 calories.
Can I eat feta cheese on a calorie deficit?
Yes, you can eat feta cheese on a calorie deficit as long as it fits within your daily calorie goal. A serving has 75 calories.
Related Calories Questions
Explore More Nutrition Topics
Track Your Nutrition with AI
Snap a photo of any food. Get instant calories, macros, and health insights.
Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.