How Much Protein in Ribeye steak?
One serving of ribeye steak contains approximately 39g of protein. Per 100 grams, ribeye steak provides 26g of protein. This makes ribeye steak an excellent high-protein food for m...
Quick Answer
One serving of ribeye steak contains approximately 39g of protein.
Key Takeaways
- ✓Protein: 39g (26g per 100g)
- ✓Calories: 39 kcal (26 kcal per 100g)
- ✓Carbs: 0g (— per 100g)
- ✓Fat: 37g (— per 100g)
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Ribeye steak Protein Content
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Protein | 39g | 26g |
| Calories | 39 kcal | 26 kcal |
| Carbs | 0g | — |
| Fat | 37g | — |
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Frequently Asked Questions
How much protein is in ribeye steak?
One serving of ribeye steak contains approximately 39g of protein.
Is ribeye steak a good source of protein?
ribeye steak provides 39g of protein per serving, making it an excellent protein source.
How much ribeye steak do I need for 30g of protein?
To get 30g of protein from ribeye steak, you would need approximately 1 servings (39 calories).
Is ribeye steak protein complete?
ribeye steak contains all essential amino acids, making it a complete protein source.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.