How Much Protein in Protein powder?
One serving of protein powder contains approximately 25g of protein. Per 100 grams, protein powder provides 80g of protein. This makes protein powder an excellent high-protein food...
Quick Answer
One serving of protein powder contains approximately 25g of protein.
Key Takeaways
- ✓Protein: 25g (80g per 100g)
- ✓Calories: 25 kcal (80 kcal per 100g)
- ✓Carbs: 3g (— per 100g)
- ✓Fat: 2g (— per 100g)
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Protein powder Protein Content
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Protein | 25g | 80g |
| Calories | 25 kcal | 80 kcal |
| Carbs | 3g | — |
| Fat | 2g | — |
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Frequently Asked Questions
How much protein is in protein powder?
One serving of protein powder contains approximately 25g of protein.
Is protein powder a good source of protein?
protein powder provides 25g of protein per serving, making it an excellent protein source.
How much protein powder do I need for 30g of protein?
To get 30g of protein from protein powder, you would need approximately 2 servings (50 calories).
Is protein powder protein complete?
protein powder contains all essential amino acids, making it a complete protein source.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.