How Many Calories in Pudding?
One serving of pudding contains approximately 140 calories. Per 100 grams, pudding has 195 calories. Below you'll find the complete nutrition breakdown including protein, carbs, fa...
Quick Answer
One serving of pudding has approximately 140 calories, or 195 calories per 100 grams.
Key Takeaways
- ✓Calories: 140 kcal (195 kcal per 100g)
- ✓Protein: 4g (5.6g per 100g)
- ✓Carbs: 24g (33.4g per 100g)
- ✓Fat: 5g (7g per 100g)
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Pudding Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 140 kcal | 195 kcal |
| Protein | 4g | 5.6g |
| Carbs | 24g | 33.4g |
| Fat | 5g | 7g |
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Frequently Asked Questions
How many calories are in pudding?
One serving of pudding has approximately 140 calories, or 195 calories per 100 grams.
Is pudding high in calories?
pudding is moderate in calories at 195 calories per 100g.
How many calories are in pudding per 100g?
Per 100 grams, pudding contains 195 calories.
Can I eat pudding on a calorie deficit?
Yes, you can eat pudding on a calorie deficit as long as it fits within your daily calorie goal. A serving has 140 calories.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.