One serving of meatloaf contains approximately 294 calories. Per 100 grams, meatloaf has 167 calories. Below you'll find the complete nutrition breakdown including protein, carbs, ...
One serving of meatloaf has approximately 294 calories, or 167 calories per 100 grams.
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| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 294 kcal | 167 kcal |
| Protein | 24g | 13.6g |
| Carbs | 8g | 4.5g |
| Fat | 18g | 10.2g |
One serving of meatloaf has approximately 294 calories, or 167 calories per 100 grams.
meatloaf is moderate in calories at 167 calories per 100g.
Per 100 grams, meatloaf contains 167 calories.
Yes, you can eat meatloaf on a calorie deficit as long as it fits within your daily calorie goal. A serving has 294 calories.
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