One serving of macaroni salad contains approximately 180 calories. Per 100 grams, macaroni salad has 197 calories. Below you'll find the complete nutrition breakdown including prot...
One serving of macaroni salad has approximately 180 calories, or 197 calories per 100 grams.
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| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 180 kcal | 197 kcal |
| Protein | 4g | 4.4g |
| Carbs | 25g | 27.4g |
| Fat | 8g | 8.8g |
One serving of macaroni salad has approximately 180 calories, or 197 calories per 100 grams.
macaroni salad is moderate in calories at 197 calories per 100g.
Per 100 grams, macaroni salad contains 197 calories.
Yes, you can eat macaroni salad on a calorie deficit as long as it fits within your daily calorie goal. A serving has 180 calories.
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