How Many Calories in Cucumber?
One serving of cucumber contains approximately 8 calories. Per 100 grams, cucumber has 15 calories. Below you'll find the complete nutrition breakdown including protein, carbs, fat...
Quick Answer
One serving of cucumber has approximately 8 calories, or 15 calories per 100 grams.
Key Takeaways
- ✓Calories: 8 kcal (15 kcal per 100g)
- ✓Protein: 1g (1.9g per 100g)
- ✓Carbs: 4g (7.5g per 100g)
- ✓Fat: 0g (0g per 100g)
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Cucumber Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 8 kcal | 15 kcal |
| Protein | 1g | 1.9g |
| Carbs | 4g | 7.5g |
| Fat | 0g | 0g |
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Frequently Asked Questions
How many calories are in cucumber?
One serving of cucumber has approximately 8 calories, or 15 calories per 100 grams.
Is cucumber high in calories?
cucumber is considered low in calories at 15 calories per 100g.
How many calories are in cucumber per 100g?
Per 100 grams, cucumber contains 15 calories.
Can I eat cucumber on a calorie deficit?
Yes, you can eat cucumber on a calorie deficit as long as it fits within your daily calorie goal. A serving has 8 calories.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.