How Much Protein in Sirloin steak?
One serving of sirloin steak contains approximately 26g of protein. Per 100 grams, sirloin steak provides 27g of protein. This makes sirloin steak an excellent high-protein food fo...
Quick Answer
One serving of sirloin steak contains approximately 26g of protein.
Key Takeaways
- ✓Protein: 26g (27g per 100g)
- ✓Calories: 26 kcal (27 kcal per 100g)
- ✓Carbs: 0g (— per 100g)
- ✓Fat: 12g (— per 100g)
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Sirloin steak Protein Content
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Protein | 26g | 27g |
| Calories | 26 kcal | 27 kcal |
| Carbs | 0g | — |
| Fat | 12g | — |
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Frequently Asked Questions
How much protein is in sirloin steak?
One serving of sirloin steak contains approximately 26g of protein.
Is sirloin steak a good source of protein?
sirloin steak provides 26g of protein per serving, making it an excellent protein source.
How much sirloin steak do I need for 30g of protein?
To get 30g of protein from sirloin steak, you would need approximately 2 servings (52 calories).
Is sirloin steak protein complete?
sirloin steak contains all essential amino acids, making it a complete protein source.
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