How Much Protein in Sausage?
One serving of sausage contains approximately 11g of protein. Per 100 grams, sausage provides 18g of protein. This makes sausage a good protein source for muscle building and daily...
Quick Answer
One serving of sausage contains approximately 11g of protein.
Key Takeaways
- ✓Protein: 11g (18g per 100g)
- ✓Calories: 11 kcal (18 kcal per 100g)
- ✓Carbs: 1g (— per 100g)
- ✓Fat: 23g (— per 100g)
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Sausage Protein Content
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Protein | 11g | 18g |
| Calories | 11 kcal | 18 kcal |
| Carbs | 1g | — |
| Fat | 23g | — |
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Frequently Asked Questions
How much protein is in sausage?
One serving of sausage contains approximately 11g of protein.
Is sausage a good source of protein?
sausage provides 11g of protein per serving, making it a good protein source.
How much sausage do I need for 30g of protein?
To get 30g of protein from sausage, you would need approximately 3 servings (33 calories).
Is sausage protein complete?
sausage contains all essential amino acids, making it a complete protein source.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.