Macros in Ground beef 80/20: Complete Breakdown
One serving of ground beef 80/20 contains 287 calories, 26g protein, 0g carbs, and 20g fat. This complete macronutrient breakdown helps you hit your daily macro targets for muscle ...
Quick Answer
One serving of ground beef 80/20 has 26g protein, 0g carbs, 20g fat, and 287 calories.
Key Takeaways
- ✓Calories: 287 kcal (254 kcal per 100g)
- ✓Protein: 26g (23g per 100g)
- ✓Carbs: 0g (0g per 100g)
- ✓Fat: 20g (17.7g per 100g)
Want instant nutrition facts?
Scan any food with AI — get calories, macros & health score in seconds.
Ground beef 80/20 Macronutrient Breakdown
| Macronutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 287 kcal | 254 kcal |
| Protein | 26g | 23g |
| Carbs | 0g | 0g |
| Fat | 20g | 17.7g |
How Ground beef 80/20 Fits Your Macro Goals
Best Ways to Include Ground beef 80/20 in Your Diet
Free Tools to Help You Track
Related Nutrition Guides
Frequently Asked Questions
What are the macros in ground beef 80/20?
One serving of ground beef 80/20 has 26g protein, 0g carbs, 20g fat, and 287 calories.
Is ground beef 80/20 good for cutting?
Yes, ground beef 80/20 is high in protein (26g) which helps preserve muscle during a cut.
Is ground beef 80/20 good for bulking?
Yes, ground beef 80/20 can be part of a bulking diet. With 287 calories per serving, it helps you hit your surplus calorie target.
How many calories are in ground beef 80/20?
One serving of ground beef 80/20 contains 287 calories, or 254 calories per 100g.
Related Macros Questions
Explore More Nutrition Topics
Track Your Nutrition with AI
Snap a photo of any food. Get instant calories, macros, and health insights.
Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.