How Many Calories in Tempeh?
One serving of tempeh contains approximately 193 calories. Per 100 grams, tempeh has 193 calories. Below you'll find the complete nutrition breakdown including protein, carbs, fat,...
Quick Answer
One serving of tempeh has approximately 193 calories, or 193 calories per 100 grams.
Key Takeaways
- ✓Calories: 193 kcal (193 kcal per 100g)
- ✓Protein: 21g (21g per 100g)
- ✓Carbs: 8g (8g per 100g)
- ✓Fat: 11g (11g per 100g)
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Tempeh Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 193 kcal | 193 kcal |
| Protein | 21g | 21g |
| Carbs | 8g | 8g |
| Fat | 11g | 11g |
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Frequently Asked Questions
How many calories are in tempeh?
One serving of tempeh has approximately 193 calories, or 193 calories per 100 grams.
Is tempeh high in calories?
tempeh is moderate in calories at 193 calories per 100g.
How many calories are in tempeh per 100g?
Per 100 grams, tempeh contains 193 calories.
Can I eat tempeh on a calorie deficit?
Yes, you can eat tempeh on a calorie deficit as long as it fits within your daily calorie goal. A serving has 193 calories.
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