How Many Calories in Shepherds pie?
One serving of shepherds pie contains approximately 370 calories. Per 100 grams, shepherds pie has 150 calories. Below you'll find the complete nutrition breakdown including protei...
Quick Answer
One serving of shepherds pie has approximately 370 calories, or 150 calories per 100 grams.
Key Takeaways
- ✓Calories: 370 kcal (150 kcal per 100g)
- ✓Protein: 15g (6.1g per 100g)
- ✓Carbs: 30g (12.2g per 100g)
- ✓Fat: 14g (5.7g per 100g)
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Shepherds pie Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 370 kcal | 150 kcal |
| Protein | 15g | 6.1g |
| Carbs | 30g | 12.2g |
| Fat | 14g | 5.7g |
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Frequently Asked Questions
How many calories are in shepherds pie?
One serving of shepherds pie has approximately 370 calories, or 150 calories per 100 grams.
Is shepherds pie high in calories?
shepherds pie is considered low in calories at 150 calories per 100g.
How many calories are in shepherds pie per 100g?
Per 100 grams, shepherds pie contains 150 calories.
Can I eat shepherds pie on a calorie deficit?
Yes, you can eat shepherds pie on a calorie deficit as long as it fits within your daily calorie goal. A serving has 370 calories.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.