How Many Calories in Raspberries?
One serving of raspberries contains approximately 64 calories. Per 100 grams, raspberries has 52 calories. Below you'll find the complete nutrition breakdown including protein, car...
Quick Answer
One serving of raspberries has approximately 64 calories, or 52 calories per 100 grams.
Key Takeaways
- ✓Calories: 64 kcal (52 kcal per 100g)
- ✓Protein: 1g (0.8g per 100g)
- ✓Carbs: 15g (12.2g per 100g)
- ✓Fat: 1g (0.8g per 100g)
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Raspberries Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 64 kcal | 52 kcal |
| Protein | 1g | 0.8g |
| Carbs | 15g | 12.2g |
| Fat | 1g | 0.8g |
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Frequently Asked Questions
How many calories are in raspberries?
One serving of raspberries has approximately 64 calories, or 52 calories per 100 grams.
Is raspberries high in calories?
raspberries is considered low in calories at 52 calories per 100g.
How many calories are in raspberries per 100g?
Per 100 grams, raspberries contains 52 calories.
Can I eat raspberries on a calorie deficit?
Yes, you can eat raspberries on a calorie deficit as long as it fits within your daily calorie goal. A serving has 64 calories.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.