How Many Calories in Raisins?
One serving of raisins contains approximately 42 calories. Per 100 grams, raisins has 299 calories. Below you'll find the complete nutrition breakdown including protein, carbs, fat...
Quick Answer
One serving of raisins has approximately 42 calories, or 299 calories per 100 grams.
Key Takeaways
- ✓Calories: 42 kcal (299 kcal per 100g)
- ✓Protein: 0g (0g per 100g)
- ✓Carbs: 11g (78.3g per 100g)
- ✓Fat: 0g (0g per 100g)
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Raisins Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 42 kcal | 299 kcal |
| Protein | 0g | 0g |
| Carbs | 11g | 78.3g |
| Fat | 0g | 0g |
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Frequently Asked Questions
How many calories are in raisins?
One serving of raisins has approximately 42 calories, or 299 calories per 100 grams.
Is raisins high in calories?
raisins is moderate in calories at 299 calories per 100g.
How many calories are in raisins per 100g?
Per 100 grams, raisins contains 299 calories.
Can I eat raisins on a calorie deficit?
Yes, you can eat raisins on a calorie deficit as long as it fits within your daily calorie goal. A serving has 42 calories.
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