How Many Calories in Potato salad?
One serving of potato salad contains approximately 180 calories. Per 100 grams, potato salad has 143 calories. Below you'll find the complete nutrition breakdown including protein,...
Quick Answer
One serving of potato salad has approximately 180 calories, or 143 calories per 100 grams.
Key Takeaways
- ✓Calories: 180 kcal (143 kcal per 100g)
- ✓Protein: 3g (2.4g per 100g)
- ✓Carbs: 20g (15.9g per 100g)
- ✓Fat: 8g (6.4g per 100g)
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Potato salad Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 180 kcal | 143 kcal |
| Protein | 3g | 2.4g |
| Carbs | 20g | 15.9g |
| Fat | 8g | 6.4g |
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Frequently Asked Questions
How many calories are in potato salad?
One serving of potato salad has approximately 180 calories, or 143 calories per 100 grams.
Is potato salad high in calories?
potato salad is considered low in calories at 143 calories per 100g.
How many calories are in potato salad per 100g?
Per 100 grams, potato salad contains 143 calories.
Can I eat potato salad on a calorie deficit?
Yes, you can eat potato salad on a calorie deficit as long as it fits within your daily calorie goal. A serving has 180 calories.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.