How Many Calories in Nectarines?
One serving of nectarines contains approximately 62 calories. Per 100 grams, nectarines has 44 calories. Below you'll find the complete nutrition breakdown including protein, carbs...
Quick Answer
One serving of nectarines has approximately 62 calories, or 44 calories per 100 grams.
Key Takeaways
- ✓Calories: 62 kcal (44 kcal per 100g)
- ✓Protein: 1g (0.7g per 100g)
- ✓Carbs: 15g (10.6g per 100g)
- ✓Fat: 0g (0g per 100g)
Want instant nutrition facts?
Scan any food with AI — get calories, macros & health score in seconds.
Nectarines Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 62 kcal | 44 kcal |
| Protein | 1g | 0.7g |
| Carbs | 15g | 10.6g |
| Fat | 0g | 0g |
Is Nectarines Good for Weight Loss?
How to Track Nectarines Calories
Free Tools to Help You Track
Related Nutrition Guides
Frequently Asked Questions
How many calories are in nectarines?
One serving of nectarines has approximately 62 calories, or 44 calories per 100 grams.
Is nectarines high in calories?
nectarines is considered low in calories at 44 calories per 100g.
How many calories are in nectarines per 100g?
Per 100 grams, nectarines contains 44 calories.
Can I eat nectarines on a calorie deficit?
Yes, you can eat nectarines on a calorie deficit as long as it fits within your daily calorie goal. A serving has 62 calories.
Related Calories Questions
Explore More Nutrition Topics
Track Your Nutrition with AI
Snap a photo of any food. Get instant calories, macros, and health insights.
Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.