How Many Calories in Mushrooms?
One serving of mushrooms contains approximately 15 calories. Per 100 grams, mushrooms has 22 calories. Below you'll find the complete nutrition breakdown including protein, carbs, ...
Quick Answer
One serving of mushrooms has approximately 15 calories, or 22 calories per 100 grams.
Key Takeaways
- ✓Calories: 15 kcal (22 kcal per 100g)
- ✓Protein: 3g (4.4g per 100g)
- ✓Carbs: 3g (4.4g per 100g)
- ✓Fat: 0g (0g per 100g)
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Mushrooms Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 15 kcal | 22 kcal |
| Protein | 3g | 4.4g |
| Carbs | 3g | 4.4g |
| Fat | 0g | 0g |
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Frequently Asked Questions
How many calories are in mushrooms?
One serving of mushrooms has approximately 15 calories, or 22 calories per 100 grams.
Is mushrooms high in calories?
mushrooms is considered low in calories at 22 calories per 100g.
How many calories are in mushrooms per 100g?
Per 100 grams, mushrooms contains 22 calories.
Can I eat mushrooms on a calorie deficit?
Yes, you can eat mushrooms on a calorie deficit as long as it fits within your daily calorie goal. A serving has 15 calories.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.