How Many Calories in Gyro?
One serving of gyro contains approximately 410 calories. Per 100 grams, gyro has 215 calories. Below you'll find the complete nutrition breakdown including protein, carbs, fat, and...
Quick Answer
One serving of gyro has approximately 410 calories, or 215 calories per 100 grams.
Key Takeaways
- ✓Calories: 410 kcal (215 kcal per 100g)
- ✓Protein: 17g (8.9g per 100g)
- ✓Carbs: 40g (21g per 100g)
- ✓Fat: 16g (8.4g per 100g)
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Gyro Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 410 kcal | 215 kcal |
| Protein | 17g | 8.9g |
| Carbs | 40g | 21g |
| Fat | 16g | 8.4g |
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Frequently Asked Questions
How many calories are in gyro?
One serving of gyro has approximately 410 calories, or 215 calories per 100 grams.
Is gyro high in calories?
gyro is moderate in calories at 215 calories per 100g.
How many calories are in gyro per 100g?
Per 100 grams, gyro contains 215 calories.
Can I eat gyro on a calorie deficit?
Yes, you can eat gyro on a calorie deficit as long as it fits within your daily calorie goal. A serving has 410 calories.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.