How Many Calories in Donut?
One serving of donut contains approximately 253 calories. Per 100 grams, donut has 452 calories. Below you'll find the complete nutrition breakdown including protein, carbs, fat, a...
Quick Answer
One serving of donut has approximately 253 calories, or 452 calories per 100 grams.
Key Takeaways
- ✓Calories: 253 kcal (452 kcal per 100g)
- ✓Protein: 4g (7.1g per 100g)
- ✓Carbs: 31g (55.4g per 100g)
- ✓Fat: 14g (25g per 100g)
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Donut Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 253 kcal | 452 kcal |
| Protein | 4g | 7.1g |
| Carbs | 31g | 55.4g |
| Fat | 14g | 25g |
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Frequently Asked Questions
How many calories are in donut?
One serving of donut has approximately 253 calories, or 452 calories per 100 grams.
Is donut high in calories?
donut is considered high in calories at 452 calories per 100g.
How many calories are in donut per 100g?
Per 100 grams, donut contains 452 calories.
Can I eat donut on a calorie deficit?
Yes, you can eat donut on a calorie deficit as long as it fits within your daily calorie goal. A serving has 253 calories.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.