How Many Calories in Coconut oil?
One serving of coconut oil contains approximately 120 calories. Per 100 grams, coconut oil has 892 calories. Below you'll find the complete nutrition breakdown including protein, c...
Quick Answer
One serving of coconut oil has approximately 120 calories, or 892 calories per 100 grams.
Key Takeaways
- ✓Calories: 120 kcal (892 kcal per 100g)
- ✓Protein: 0g (0g per 100g)
- ✓Carbs: 0g (0g per 100g)
- ✓Fat: 14g (104.1g per 100g)
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Coconut oil Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 120 kcal | 892 kcal |
| Protein | 0g | 0g |
| Carbs | 0g | 0g |
| Fat | 14g | 104.1g |
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Frequently Asked Questions
How many calories are in coconut oil?
One serving of coconut oil has approximately 120 calories, or 892 calories per 100 grams.
Is coconut oil high in calories?
coconut oil is considered high in calories at 892 calories per 100g.
How many calories are in coconut oil per 100g?
Per 100 grams, coconut oil contains 892 calories.
Can I eat coconut oil on a calorie deficit?
Yes, you can eat coconut oil on a calorie deficit as long as it fits within your daily calorie goal. A serving has 120 calories.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.