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How Many Calories in a Chocolate Chip Cookie?
🔥Calories

How Many Calories in Chocolate chip cookie?

One serving of chocolate chip cookie contains approximately 49 calories. Per 100 grams, chocolate chip cookie has 488 calories. Below you'll find the complete nutrition breakdown i...

49
cal/serving
1g
protein
6g
carbs
3g
fat
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Quick Answer

One serving of chocolate chip cookie has approximately 49 calories, or 488 calories per 100 grams.

Key Takeaways

  • ✓Calories: 49 kcal (488 kcal per 100g)
  • ✓Protein: 1g (10g per 100g)
  • ✓Carbs: 6g (59.8g per 100g)
  • ✓Fat: 3g (29.9g per 100g)

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Chocolate chip cookie Nutrition Facts

Here is the complete nutrition profile for chocolate chip cookie per serving and per 100g:
NutrientPer ServingPer 100g
Calories49 kcal488 kcal
Protein1g10g
Carbs6g59.8g
Fat3g29.9g

Is Chocolate chip cookie Good for Weight Loss?

At 49 calories per serving, chocolate chip cookie is an excellent low-calorie option for weight loss. The key is tracking your total daily calorie intake and ensuring chocolate chip cookie fits within your calorie goals. For context, an average adult needs 2,000 calories per day. A serving of chocolate chip cookie represents 2% of your daily calorie intake.

How to Track Chocolate chip cookie Calories

The easiest way to track calories in chocolate chip cookie is to use a food scanner app like FoodIdentifier. Simply take a photo of your chocolate chip cookie and the AI will instantly identify the food and calculate the exact calorie count based on portion size. Alternatively, use a food scale to weigh your chocolate chip cookie and multiply by 488 calories per 100g to get an accurate count.

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Frequently Asked Questions

How many calories are in chocolate chip cookie?

One serving of chocolate chip cookie has approximately 49 calories, or 488 calories per 100 grams.

Is chocolate chip cookie high in calories?

chocolate chip cookie is considered high in calories at 488 calories per 100g.

How many calories are in chocolate chip cookie per 100g?

Per 100 grams, chocolate chip cookie contains 488 calories.

Can I eat chocolate chip cookie on a calorie deficit?

Yes, you can eat chocolate chip cookie on a calorie deficit as long as it fits within your daily calorie goal. A serving has 49 calories.

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This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.