How Many Calories in Blueberries?
One serving of blueberries contains approximately 84 calories. Per 100 grams, blueberries has 57 calories. Below you'll find the complete nutrition breakdown including protein, car...
Quick Answer
One serving of blueberries has approximately 84 calories, or 57 calories per 100 grams.
Key Takeaways
- ✓Calories: 84 kcal (57 kcal per 100g)
- ✓Protein: 1g (0.7g per 100g)
- ✓Carbs: 21g (14.3g per 100g)
- ✓Fat: 0g (0g per 100g)
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Blueberries Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 84 kcal | 57 kcal |
| Protein | 1g | 0.7g |
| Carbs | 21g | 14.3g |
| Fat | 0g | 0g |
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Frequently Asked Questions
How many calories are in blueberries?
One serving of blueberries has approximately 84 calories, or 57 calories per 100 grams.
Is blueberries high in calories?
blueberries is considered low in calories at 57 calories per 100g.
How many calories are in blueberries per 100g?
Per 100 grams, blueberries contains 57 calories.
Can I eat blueberries on a calorie deficit?
Yes, you can eat blueberries on a calorie deficit as long as it fits within your daily calorie goal. A serving has 84 calories.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.