How Many Calories in Bagel with cream cheese?
One serving of bagel with cream cheese contains approximately 345 calories. Per 100 grams, bagel with cream cheese has 280 calories. Below you'll find the complete nutrition breakd...
Quick Answer
One serving of bagel with cream cheese has approximately 345 calories, or 280 calories per 100 grams.
Key Takeaways
- ✓Calories: 345 kcal (280 kcal per 100g)
- ✓Protein: 12g (9.7g per 100g)
- ✓Carbs: 55g (44.6g per 100g)
- ✓Fat: 7g (5.7g per 100g)
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Bagel with cream cheese Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 345 kcal | 280 kcal |
| Protein | 12g | 9.7g |
| Carbs | 55g | 44.6g |
| Fat | 7g | 5.7g |
Is Bagel with cream cheese Good for Weight Loss?
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Frequently Asked Questions
How many calories are in bagel with cream cheese?
One serving of bagel with cream cheese has approximately 345 calories, or 280 calories per 100 grams.
Is bagel with cream cheese high in calories?
bagel with cream cheese is moderate in calories at 280 calories per 100g.
How many calories are in bagel with cream cheese per 100g?
Per 100 grams, bagel with cream cheese contains 280 calories.
Can I eat bagel with cream cheese on a calorie deficit?
Yes, you can eat bagel with cream cheese on a calorie deficit as long as it fits within your daily calorie goal. A serving has 345 calories.
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