How Many Carbs in Green peas?
One serving of green peas contains approximately 14g of total carbohydrates. The net carbs (total carbs minus fiber) are about 12g per serving. This makes green peas a moderate-car...
Quick Answer
One serving of green peas has approximately 14g of total carbs and 12g of net carbs.
Key Takeaways
- ✓Total Carbs: 14g (14g per 100g)
- ✓Net Carbs: 12g (12g per 100g)
- ✓Protein: 4g (— per 100g)
- ✓Fat: 0g (— per 100g)
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Green peas Carb Breakdown
| Carb Type | Per Serving | Per 100g |
|---|---|---|
| Total Carbs | 14g | 14g |
| Net Carbs | 12g | 12g |
| Protein | 4g | — |
| Fat | 0g | — |
Is Green peas Keto-Friendly?
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Frequently Asked Questions
How many carbs are in green peas?
One serving of green peas has approximately 14g of total carbs and 12g of net carbs.
Is green peas keto-friendly?
green peas has 12g of net carbs per serving, making it okay in moderation on keto.
How many net carbs are in green peas?
Net carbs in green peas are approximately 12g per serving.
Can diabetics eat green peas?
Diabetics can eat green peas in moderation. The 14g of carbs per serving will impact blood sugar, so portion control is key.
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