How Many Calories in Mustard?
One serving of mustard contains approximately 5 calories. Per 100 grams, mustard has 66 calories. Below you'll find the complete nutrition breakdown including protein, carbs, fat, ...
Quick Answer
One serving of mustard has approximately 5 calories, or 66 calories per 100 grams.
Key Takeaways
- ✓Calories: 5 kcal (66 kcal per 100g)
- ✓Protein: 0g (0g per 100g)
- ✓Carbs: 1g (13.2g per 100g)
- ✓Fat: 0g (0g per 100g)
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Mustard Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 5 kcal | 66 kcal |
| Protein | 0g | 0g |
| Carbs | 1g | 13.2g |
| Fat | 0g | 0g |
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Frequently Asked Questions
How many calories are in mustard?
One serving of mustard has approximately 5 calories, or 66 calories per 100 grams.
Is mustard high in calories?
mustard is considered low in calories at 66 calories per 100g.
How many calories are in mustard per 100g?
Per 100 grams, mustard contains 66 calories.
Can I eat mustard on a calorie deficit?
Yes, you can eat mustard on a calorie deficit as long as it fits within your daily calorie goal. A serving has 5 calories.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.