How Many Calories in Mozzarella?
One serving of mozzarella contains approximately 85 calories. Per 100 grams, mozzarella has 280 calories. Below you'll find the complete nutrition breakdown including protein, carb...
Quick Answer
One serving of mozzarella has approximately 85 calories, or 280 calories per 100 grams.
Key Takeaways
- ✓Calories: 85 kcal (280 kcal per 100g)
- ✓Protein: 6g (19.8g per 100g)
- ✓Carbs: 1g (3.3g per 100g)
- ✓Fat: 6g (19.8g per 100g)
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Mozzarella Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 85 kcal | 280 kcal |
| Protein | 6g | 19.8g |
| Carbs | 1g | 3.3g |
| Fat | 6g | 19.8g |
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Frequently Asked Questions
How many calories are in mozzarella?
One serving of mozzarella has approximately 85 calories, or 280 calories per 100 grams.
Is mozzarella high in calories?
mozzarella is moderate in calories at 280 calories per 100g.
How many calories are in mozzarella per 100g?
Per 100 grams, mozzarella contains 280 calories.
Can I eat mozzarella on a calorie deficit?
Yes, you can eat mozzarella on a calorie deficit as long as it fits within your daily calorie goal. A serving has 85 calories.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.