How Many Calories in Kidney beans?
One serving of kidney beans contains approximately 225 calories. Per 100 grams, kidney beans has 127 calories. Below you'll find the complete nutrition breakdown including protein,...
Quick Answer
One serving of kidney beans has approximately 225 calories, or 127 calories per 100 grams.
Key Takeaways
- ✓Calories: 225 kcal (127 kcal per 100g)
- ✓Protein: 15g (8.5g per 100g)
- ✓Carbs: 40g (22.6g per 100g)
- ✓Fat: 1g (0.6g per 100g)
Want instant nutrition facts?
Scan any food with AI — get calories, macros & health score in seconds.
Kidney beans Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 225 kcal | 127 kcal |
| Protein | 15g | 8.5g |
| Carbs | 40g | 22.6g |
| Fat | 1g | 0.6g |
Is Kidney beans Good for Weight Loss?
How to Track Kidney beans Calories
Free Tools to Help You Track
Related Nutrition Guides
Frequently Asked Questions
How many calories are in kidney beans?
One serving of kidney beans has approximately 225 calories, or 127 calories per 100 grams.
Is kidney beans high in calories?
kidney beans is considered low in calories at 127 calories per 100g.
How many calories are in kidney beans per 100g?
Per 100 grams, kidney beans contains 127 calories.
Can I eat kidney beans on a calorie deficit?
Yes, you can eat kidney beans on a calorie deficit as long as it fits within your daily calorie goal. A serving has 225 calories.
Related Calories Questions
Explore More Nutrition Topics
Track Your Nutrition with AI
Snap a photo of any food. Get instant calories, macros, and health insights.
Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.