One serving of ketchup contains approximately 20 calories. Per 100 grams, ketchup has 112 calories. Below you'll find the complete nutrition breakdown including protein, carbs, fat...
One serving of ketchup has approximately 20 calories, or 112 calories per 100 grams.
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| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 20 kcal | 112 kcal |
| Protein | 0g | 0g |
| Carbs | 5g | 28g |
| Fat | 0g | 0g |
One serving of ketchup has approximately 20 calories, or 112 calories per 100 grams.
ketchup is considered low in calories at 112 calories per 100g.
Per 100 grams, ketchup contains 112 calories.
Yes, you can eat ketchup on a calorie deficit as long as it fits within your daily calorie goal. A serving has 20 calories.
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