How Many Calories in Dumplings?
One serving of dumplings contains approximately 60 calories. Per 100 grams, dumplings has 220 calories. Below you'll find the complete nutrition breakdown including protein, carbs,...
Quick Answer
One serving of dumplings has approximately 60 calories, or 220 calories per 100 grams.
Key Takeaways
- ✓Calories: 60 kcal (220 kcal per 100g)
- ✓Protein: 4g (14.7g per 100g)
- ✓Carbs: 8g (29.3g per 100g)
- ✓Fat: 3g (11g per 100g)
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Dumplings Nutrition Facts
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Calories | 60 kcal | 220 kcal |
| Protein | 4g | 14.7g |
| Carbs | 8g | 29.3g |
| Fat | 3g | 11g |
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Frequently Asked Questions
How many calories are in dumplings?
One serving of dumplings has approximately 60 calories, or 220 calories per 100 grams.
Is dumplings high in calories?
dumplings is moderate in calories at 220 calories per 100g.
How many calories are in dumplings per 100g?
Per 100 grams, dumplings contains 220 calories.
Can I eat dumplings on a calorie deficit?
Yes, you can eat dumplings on a calorie deficit as long as it fits within your daily calorie goal. A serving has 60 calories.
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