How Many Calories in Dried apricots?

Here is the complete nutrition profile for dried apricots per serving and per 100g:

At 48 calories per serving, dried apricots is an excellent low-calorie option for weight loss. The key is tracking your total daily calorie intake and ensuring dried apricots fits within your calorie goals. For context, an average adult needs 2,000 calories per day. A serving of dried apricots represents 2% of your daily calorie intake.

The easiest way to track calories in dried apricots is to use a food scanner app like FoodIdentifier. Simply take a photo of your dried apricots and the AI will instantly identify the food and calculate the exact calorie count based on portion size. Alternatively, use a food scale to weigh your dried apricots and multiply by 241 calories per 100g to get an accurate count.