How Many Carbs in Sour cream?
One serving of sour cream contains approximately 1g of total carbohydrates. The net carbs (total carbs minus fiber) are about 0g per serving. This makes sour cream an excellent ket...
Quick Answer
One serving of sour cream has approximately 1g of total carbs and 0g of net carbs.
Key Takeaways
- ✓Total Carbs: 1g (4g per 100g)
- ✓Net Carbs: 0g (0g per 100g)
- ✓Protein: 1g (— per 100g)
- ✓Fat: 6g (— per 100g)
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Sour cream Carb Breakdown
| Carb Type | Per Serving | Per 100g |
|---|---|---|
| Total Carbs | 1g | 4g |
| Net Carbs | 0g | 0g |
| Protein | 1g | — |
| Fat | 6g | — |
Is Sour cream Keto-Friendly?
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Frequently Asked Questions
How many carbs are in sour cream?
One serving of sour cream has approximately 1g of total carbs and 0g of net carbs.
Is sour cream keto-friendly?
sour cream has 0g of net carbs per serving, making it keto-friendly.
How many net carbs are in sour cream?
Net carbs in sour cream are approximately 0g per serving.
Can diabetics eat sour cream?
Diabetics can eat sour cream in moderation. The 1g of carbs per serving will impact blood sugar, so portion control is key.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.