One serving of cucumber contains approximately 4g of total carbohydrates. The net carbs (total carbs minus fiber) are about 2g per serving. This makes cucumber an excellent keto-fr...
One serving of cucumber has approximately 4g of total carbs and 2g of net carbs.
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| Carb Type | Per Serving | Per 100g |
|---|---|---|
| Total Carbs | 4g | 4g |
| Net Carbs | 2g | 2g |
| Protein | 1g | — |
| Fat | 0g | — |
One serving of cucumber has approximately 4g of total carbs and 2g of net carbs.
cucumber has 2g of net carbs per serving, making it keto-friendly.
Net carbs in cucumber are approximately 2g per serving.
Diabetics can eat cucumber in moderation. The 4g of carbs per serving will impact blood sugar, so portion control is key.
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