How Many Carbs in Corn?
One serving of corn contains approximately 29g of total carbohydrates. The net carbs (total carbs minus fiber) are about 27g per serving. This makes corn a higher-carb food for low...
Quick Answer
One serving of corn has approximately 29g of total carbs and 27g of net carbs.
Key Takeaways
- ✓Total Carbs: 29g (19g per 100g)
- ✓Net Carbs: 27g (17.7g per 100g)
- ✓Protein: 5g (— per 100g)
- ✓Fat: 2g (— per 100g)
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Corn Carb Breakdown
| Carb Type | Per Serving | Per 100g |
|---|---|---|
| Total Carbs | 29g | 19g |
| Net Carbs | 27g | 17.7g |
| Protein | 5g | — |
| Fat | 2g | — |
Is Corn Keto-Friendly?
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Frequently Asked Questions
How many carbs are in corn?
One serving of corn has approximately 29g of total carbs and 27g of net carbs.
Is corn keto-friendly?
corn has 27g of net carbs per serving, making it not ideal for strict keto.
How many net carbs are in corn?
Net carbs in corn are approximately 27g per serving.
Can diabetics eat corn?
Diabetics can eat corn in moderation. The 29g of carbs per serving will impact blood sugar, so portion control is key.
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Try Free Food Scanner →This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making dietary changes.