What is the lowest-calorie snack at Target?

The lowest-calorie options are Good & Gather Hummus at 70 calories per 2 tablespoons, Market Pantry Chewy Granola Bars at 110 calories per bar, and Good & Gather Grilled Chicken Strips at 110 calories per serving. Pair hummus with vegetables for a filling light snack. This is not medical advice — talk to your doctor.

How many calories are in Favorite Day vanilla ice cream?

A 2/3-cup serving of Favorite Day vanilla ice cream has about 140 calories with 2g protein, 24g carbs, 7g fat, and 14g sugar. Sodium is about 50mg per serving. This is not medical advice — talk to your doctor.

What are the highest-protein picks at Target?

Good & Gather Grilled Chicken Strips lead with 23g protein at just 110 calories. The Target rotisserie chicken has 20g per 3oz serving, Target chicken salad has 15g, and Market Pantry creamy peanut butter has 7g per 2 tablespoons. This is not medical advice — talk to your doctor.

Does Target publish nutrition facts for Good & Gather products?

Yes. Target publishes nutrition facts panels for Good & Gather and other store-brand products on target.com product pages. Values can vary by formulation and portion. Always check the product label in store for the most current data. This is not medical advice — talk to your doctor.

How many calories are in a Favorite Day chocolate chip cookie?

A single Favorite Day chocolate chip cookie has about 150 calories with 2g protein, 20g carbs, 7g fat, and 12g sugar. Sodium is about 110mg per cookie. This is not medical advice — talk to your doctor.

Can you eat healthy shopping at Target?

Yes. Good & Gather grilled chicken strips (110 cal, 23g protein), hummus (70 cal per 2 tbsp), and the Caesar salad kit (200 cal) are solid picks. The rotisserie chicken (140 cal per 3oz) is also reliable. Avoid the mac and cheese (380 cal) and honey nut cereal (150 cal with 12g sugar) if watching calories. This is not medical advice — talk to your doctor.

Where can I check exact nutrition for Target products?

Check the nutrition label on the product packaging in store, or visit the product page on target.com where nutrition facts panels are posted. Values can change with reformulation, so always verify the current label. This is not medical advice — talk to your doctor.

Target Nutrition Calculator

Target grocery spread with salad, sandwiches, sparkling water, macarons and berries

Target Nutrition Calculator

Build your Target cart and see live calories, protein, carbs, fat, sugar and sodium across Good & Gather, Favorite Day, Market Pantry and deli items.

Good & Gather

110 cal

Good & Gather Grilled Chicken Strips

P23g · C1g · F2g

200 cal

Good & Gather Caesar Salad Kit

P6g · C16g · F14g

70 cal

Good & Gather Hummus

P2g · C6g · F4g

140 cal

Good & Gather Trail Mix

P5g · C14g · F9g

Favorite Day

140 cal

Favorite Day Vanilla Ice Cream

P2g · C24g · F7g

150 cal

Favorite Day Chocolate Chip Cookie

P2g · C20g · F7g

130 cal

Favorite Day Vanilla Cupcake

P1g · C22g · F5g

170 cal

Favorite Day Fudge Brownie

P2g · C24g · F8g

Market Pantry

190 cal

Market Pantry Creamy Peanut Butter

P7g · C7g · F16g

380 cal

Market Pantry Mac & Cheese

P11g · C55g · F14g

110 cal

Market Pantry Chewy Granola Bars

P2g · C18g · F4g

150 cal

Market Pantry Honey Nut Cereal

P2g · C30g · F2g

Deli & Ready Meals

140 cal

Target Rotisserie Chicken (3oz)

P20g · C0g · F7g

320 cal

Target Turkey Sandwich

P18g · C34g · F11g

290 cal

Target Pepperoni Pizza Slice

P13g · C33g · F11g

190 cal

Target Chicken Salad

P15g · C4g · F14g

🧮 Your Order

Total Calories

0 items

Protein

Carbs

Fat

Sugar

Sodium

0mg

Tap items on the left to start building your Target order.

Values are Target's published estimates. Actual portions vary by product and formulation.

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Target's lowest-calorie picks include Good & Gather Hummus (70 cal per 2 tbsp), Market Pantry Chewy Granola Bars (110 cal), Good & Gather Grilled Chicken Strips (110 cal with 23g protein), and the rotisserie chicken (140 cal per 3oz with 20g protein). The grilled chicken strips are the standout for protein density.

Lowest-Calorie Picks at Target

Good & Gather Hummus

70 cal

P2g · C6g · F4g

Good & Gather Grilled Chicken Strips

110 cal

P23g · C1g · F1.5g

Market Pantry Chewy Granola Bars

110 cal

P2g · C18g · F3.5g

Favorite Day Vanilla Cupcake

130 cal

P1g · C22g · F5g

Highest-Protein Picks at Target

Good & Gather Grilled Chicken Strips

23g protein

110 cal · C1g · F1.5g

Target Rotisserie Chicken (3oz)

20g protein

140 cal · C0g · F7g

Target Turkey Sandwich

18g protein

320 cal · C34g · F11g

Target Chicken Salad

15g protein

190 cal · C4g · F14g

Full Target Nutrition Tables

Good & Gather

Item	Cal	Protein	Carbs	Fat	Sugar	Sodium
Good & Gather Grilled Chicken Strips	110	23g	1g	1.5g	0g	420mg
Good & Gather Caesar Salad Kit	200	6g	16g	14g	3g	620mg
Good & Gather Hummus	70	2g	6g	4g	1g	130mg
Good & Gather Trail Mix	140	5g	14g	9g	6g	95mg

Favorite Day

Item	Cal	Protein	Carbs	Fat	Sugar	Sodium
Favorite Day Vanilla Ice Cream	140	2g	24g	7g	14g	50mg
Favorite Day Chocolate Chip Cookie	150	2g	20g	7g	12g	110mg
Favorite Day Vanilla Cupcake	130	1g	22g	5g	14g	130mg
Favorite Day Fudge Brownie	170	2g	24g	8g	16g	85mg

Market Pantry

Item	Cal	Protein	Carbs	Fat	Sugar	Sodium
Market Pantry Creamy Peanut Butter	190	7g	7g	16g	2g	140mg
Market Pantry Mac & Cheese	380	11g	55g	14g	8g	850mg
Market Pantry Chewy Granola Bars	110	2g	18g	3.5g	8g	90mg
Market Pantry Honey Nut Cereal	150	2g	30g	1.5g	12g	180mg

Deli & Ready Meals

Item	Cal	Protein	Carbs	Fat	Sugar	Sodium
Target Rotisserie Chicken (3oz)	140	20g	0g	7g	0g	350mg
Target Turkey Sandwich	320	18g	34g	11g	4g	980mg
Target Pepperoni Pizza Slice	290	13g	33g	11g	4g	640mg
Target Chicken Salad	190	15g	4g	14g	2g	550mg

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Target Nutrition FAQs

A serving of Good & Gather grilled chicken strips has about 110 calories with 23g protein, 1g carbs, and 1.5g fat. Sodium is about 420mg per serving. It is one of the highest-protein, lowest-calorie items at Target. This is not medical advice — talk to your doctor.

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Nutrition values are Target's published estimates and can vary by product formulation, portion, and region. Macro values (protein, carbs, fat, sugar, sodium) are approximate. This is not medical advice — talk to your doctor.

FoodIdentifier is not affiliated with, sponsored, or endorsed by Target. Nutrition values are the store's own published estimates.

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